Meet the Queen of Shame | Carolyn Cowan
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Meet the Queen of Shame | Carolyn Cowan
452 views7 months ago
YouTubeCarolyn Cowan
Last year, my son @louis.hugo.official took on my Kundalini Global Yoga Teacher Training. Like all trainees, he’s made the practice his own. His style of teaching is original. This is central to what I aim to do with all trainees. I am extremely proud of him. My next training begins a week on Friday. 2nd May. Full details at kundalini.global Your story is your gold. It is a statement I make on my teacher trainings, particularly to teachers who hope to go out into the world and help others. Often
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Last year, my son @louis.hugo.official took on my K…
2.8K views11 months ago
FacebookCarolyn Cowan
In this two-part, six-day training, you will explore the breath through two specific lenses: low oxygen and high oxygen breath techniques. These approaches allow exploration of three specific states of being – the negative mind, the neutral mind and the positive mind. You will work with both ancient and modern breath techniques, understand how stress and relaxation systems work and explore the deepest stillness all the way through to releasing DMT (the “spirit molecule”) into the body. Days will
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In this two-part, six-day training, you will explore the breath through tw…
142 views2 months ago
FacebookCarolyn Cowan
Shame: The Hidden Dysregulator of Your Mind & Body
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Shame: The Hidden Dysregulator of Your Mind & Body
470 views7 months ago
YouTubeCarolyn Cowan
It is not only new clients I ask this of, it is a topic we explore on Mastering the Addictive Personality, my week-long training on walking the path through and out of any anxious, addictive or compulsive behaviours, thoughts or beliefs that are creating suffering in your life. Two powerful questions that transform how you heal from shame. When are you safe? When do you feel unsafe? These two deceptively simple questions that lie at the heart of you understanding how to move forward. Join me for
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It is not only new clients I ask this of, it is a topic we explore on Mast…
6.8K views5 months ago
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Can You Heal from Shame? How to Break Free from Toxic Self-Belief | Carolyn Cowan
14:26
Can You Heal from Shame? How to Break Free from Toxic Self-Belief …
478 views6 months ago
YouTubeCarolyn Cowan
Carolyn Cowan on Instagram: "Altered States: The Breath. Certified Training starts February 2026 Open to everyone as a personal experience, or for yoga teachers to certify via Yoga Alliance to teach breathwork. 20th, 21st and 22nd February and the 17th, 18th and 19th April 2026 GMT 9.30am – 5.30pm with mid morning and mid afternoon breaks and, a 75 Minute lunch break. I make no secret of my love for the breath. When we choose to breathe consciously we have the ability to experience ourselves in
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Carolyn Cowan on Instagram: "Altered States: The Breath. Certifi…
495 views2 months ago
Instagramcarolyncowanofficial
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If you want to learn not only how to manage triggers, but why you hav…
2K views5 months ago
FacebookCarolyn Cowan
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22nd & 23rd November 2025, 9:30am – 5:00pm Hybrid: in person, in Bat…
322 views4 months ago
FacebookCarolyn Cowan
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22nd & 23rd November 2025, 9:30am – 5:00pm Hybrid: in person, in Bat…
156 views4 months ago
FacebookCarolyn Cowan
58:51
Trauma Matters with Carolyn Cowan
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Kundalini Yoga - Empowering, Abdominal Strengthening
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Carolyn Cowan explains Yoga Posture Front Platform
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Carolyn Cowan on Instagram: "Kundalini Rising, 1 hour Yoga Cl…
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Instagramcarolyncowanofficial
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Try This....Fascia Stretch
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YouTubeCarolyn Cowan
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Try This....Daily Stretch Routine
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Starting tonight, beautiful person. Register via the link in my bio. | C…
523 views5 months ago
FacebookCarolyn Cowan
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Carolyn Cowan: The Five second breath
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YouTubeCarolyn Cowan
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Carolyn Cowan on Reels
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FacebookCarolyn Cowan
5:48
Gobinday Mukunday - Celestial Communication
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YouTube13 MOONS
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️carlycowan (@carlycowanmain)’s videos with original sound - RELISH
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Online Christian Counseling with Dr. Cowan AZ, Marriage & Family The…
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Mastering The Addictive Nature with Carolyn Cowan
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Olivia Cowan reflects on journey to golfing stardom
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Carolyn Cowan The power of Sufi grind
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