What’s the best syrup to use on your protein waffles?! “I love protein waffles, but I’m not losing weight” That’s because you’re dumping loads of syrup and butter all over your waffles thinking that it’s “healthy”… stop it. Just because something is labeled as “protein” doesn’t automatically make it healthy. You could be using hundreds of extra calories just in syrup and butter alone. And all that added sugar is a bad recipe for your energy levels throughout the day. You have 2 options here: 1)