Welcome to our channel! In this video, we'll provide practical and effective steps to take if a bully pushes you. Dealing with bullies can be challenging and stressful, but with the right approach, you can handle the situation confidently and safely. Here, Kevin shows you how to use hard and soft energy to deal with the problem. Learn More Self Defense: https://budobrothers.tv/pages/self-defense For more videos like this, we have put together an online course with Kevin Goat learn more about it