Old-School Six Pack: Build a Dragon's Core with Bruce Lee's Intense Ab Training
Old-School Six Pack: Build a Dragon's Core with Bruce Lee's In…
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Bruce Lee Abs (Fit in Five - Six Pack in 5 Mins) Heeyah! The master Bruce Lee is revered for his shredded abs. This routine will help shred your midsection and reveal those abs in no time! No equipment required, just your body weight. Let's do it! THE ROUTINE:- Walk Out Plank - 8 Figure 4 Crunch - 10 each side Toe Taps - 30 Knee Tucks - 15 Reverse Crunch - 15 Take a short break between exercises. Start with 1 set and slowly build to 3 sets. Make sure you do the moves correctly. Don't rush it! Pl
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