24 reactions · 5 comments | Why should I stretch? **FREE GIFT** 殺...
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FacebookProject Body
24 reactions · 5 comments | Why should I stretch? **FREE GIFT** 殺...
Project Body. . Why should I stretch? **FREE GIFT** 😮🥰 Muscle Re-Education - When we use our muscles, we contract them. When we over use our muscles, they get stuck in contraction. Our body likes to find shortcuts so it says “oh you want to be in this position? Let me help you keep you into it!” So now our muscles are chronically ...
1.9K views2 weeks ago
Body Project Workouts
1.7K reactions · 346 shares | Do you want to achieve incredible...
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1.7K reactions · 346 shares | Do you want to achieve incredible...
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