Pes Anserine Bursitis
Pes Anserine Bursitis
Jan 7, 2025
centenoschultz.com
‎آموزش ماساژ | دکتر شکوهه رزمجو‎ on Instagram‎: "The knee relies heavily on the integrity of its surrounding tendons—from the quadriceps and patellar tendons to the hamstrings and the pes anserine. When these structures develop fascial adhesions, they can create pain and movement restrictions. In this video, in addition to tendon-focused massage, I also perform patellar mobilization—a technique that helps release the tissues around the patella, improve patellar glide, and reduce unnecessary join
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‎آموزش ماساژ | دکتر شکوهه رزمجو‎ on Instagram‎: "The knee relies heavil…
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