Click the "Watch More" button to see the entire workout! | Men's Health
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💥 Burpee Blitz at RVLC! 💥 Our HYROX brought the heat 🔥 and the hustle 💪 during the burpee challenge! Every rep was a testament to see the sweat, smiles, and serious strength! #RVLCStrong #HYROXChallenge #BurpeeBeasts #WellbeingInAction #TeamRVLC | Roe Valley Leisure Centre
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Burpee Blitz 💀 ~ Find the longest room you can running length wise start with a run/sprint to the far end complete 20 Burpees run/sprint back to the opposite end and complete 19 Burpees. Repeat this sprint/burpee pattern to 18-17-16 all the way down to 1 rep. Shown here is my last 5 reps and you can tell the fatigue is getting very real on the sprints (which turn into a jog) Enjoy and tag me at #jeremyscottfitness with your time if you are looking to punish yourself with this burpee blitz. #47d
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Yes, you can whittle your middle without doing sit-ups! Try these low-impact burpees to zero in on body fat and tone up your core. Learn more: http://bit.ly/3KeidYt | SilverSneakers
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