Ever wanted to learn how to swim backstroke properly? Mark gives a master class break down on the backstroke swimming technique! | Global Triathlon Network
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Ever wanted to learn how to swim backstroke properly? Mark gives …
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How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
Oct 7, 2020
myswimpro.com
If your head moves, your backstroke is slow. 🛑 Efficient backstroke technique isn’t about how hard you pull—it’s about how still you stay. This 3D swim analysis shows the transition from a “Wavering Head” to a Fixed Axis to achieve effortless swimming. When your head moves side-to-side, it breaks your body alignment and makes your hips “fishtail” behind you. The secret to fixing this common swimming mistake is locking your gaze straight up to act as the anchor for your rotation. The Mastery Che
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