Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at Home
3:44
Find in video from 00:57Exercise No. 1: Back Extension
Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at …
24.3K viewsNov 13, 2020
YouTubeFitness-Creator | Peter Dworak
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
71.9K views7 months ago
YouTubeDoctor O'Donovan
How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)
4:23
Find in video from 0:00Introduction to Incline Bench Exercises
How To: Hyperextensions on Incline Bench (Lower Back Workout at Ho…
66.4K viewsAug 15, 2021
YouTubeFitness-Creator | Peter Dworak
The Ab Bench Back Extension : Training & Body Sculpting
1:38
Find in video from 0:00Introduction to Ab Bench Back Extension
The Ab Bench Back Extension : Training & Body Sculpting
138.6K viewsMar 23, 2013
YouTubeeHowFitness
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
447.7K views10 months ago
YouTubeATHLEAN-X™
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
Find in video from 01:03W Back Extensions
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Find in video from 0:00Introduction to Dumbbell Back Exercises
Best Dumbbell Back Exercises | Tone and Tighten
949.4K viewsJul 2, 2018
YouTubeTone and Tighten
9:29
Find in video from 01:16Upper Back Muscles
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
3:30
6 Exercises To Build Bigger Back - Complete Back Workout
10 views1 month ago
YouTubeWorkout HUT
8:51
The ONLY 2 Exercises That Built My Upper Back
587.4K views2 months ago
YouTubeJeremy Ethier
4:43
Find in video from 00:07Introduction to Back Exercises
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
28:10
Find in video from 03:25Lean and Back Rows
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
309.1K viewsMar 22, 2023
YouTubeThe Movement
29:51
Find in video from 07:52Straight Arm Pullbacks
30-Minute Back Workout At Home (Dumbbells Only)
162.1K viewsApr 17, 2023
YouTubenourishmovelove
8:17
“6 Best Back Workouts for Mass & Definition | Ultimate Back Trainin…
2.1K views2 months ago
YouTubeKC FITNESS
7:50
Find in video from 00:02Introduction to Barbell Exercises
Top 5 Barbell Exercises for Back - Hits All Your Back Muscles!
119.7K viewsOct 4, 2021
YouTubeCriticalbench
18:06
Find in video from 08:00Chair Exercise for Low Back Pain
Chair Exercise For Low Back Pain
346.1K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
19:17
Find in video from 00:19Incline Bench Press and Pro Neutral Grip Rail
20 MINUTE CHEST AND BACK WORKOUT with Dumbbells and B…
56.7K viewsOct 18, 2021
YouTubeTom Peto Training
0:22
Top 6 Back Workout for Strength #backworkout
34.3K views2 months ago
YouTubeAesthetic Motivation
11:40
Find in video from 09:12Miscellaneous Exercise: Bench Reverse Hyper
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
9:58
Find in video from 00:36Shoulder Exercises
Powertec Top 10 Dumbbell & Bench Routine
324.8K viewsApr 22, 2020
YouTubePowertecFitness
10:19
The ONLY 2 Exercises You Need For A Wide Back
1.1M views4 months ago
YouTubeJeremy Ethier
12:14
Find in video from 01:44Bench Press Setup
How To Get A Huge Bench Press with Perfect Technique
3.6M viewsDec 4, 2018
YouTubeJeff Nippard
1:24
Find in video from 01:03Repeating the Exercise
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
12:06
Ab Bench Bootcamp Workout
241.6K viewsMar 15, 2018
YouTubeTone and Tighten
9:28
Find in video from 0:00Introduction to Back Workouts
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.7M viewsAug 28, 2017
YouTubeJeremy Ethier
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
1.9M viewsFeb 6, 2021
YouTubeFit Gent
0:48
Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuil…
612.7K viewsJul 7, 2010
YouTubeBodybuilding.com
2:30
Find in video from 00:05Introduction to Back Extensions
How to Do Back Extensions
980.6K viewsJul 1, 2009
YouTubeLIVESTRONG
37:19
Find in video from 27:18Back Workout
35 MIN TOTAL BODY BENCH WORKOUT AT HOME WITH DUMB…
105.3K viewsFeb 2, 2021
YouTubeTIFF x DAN
1:20
This Simple Bench Can Transform Your Entire Body – Full Workout G…
2K views3 months ago
YouTubeQuick-Workout Nation
See more videos
Static thumbnail place holder

Short videos

0:25
Lower back lumbar bench exercise
511 views3 months ago
YouTubeOrelio Official Training
0:35
Stop Arching Your Back When Bench Pressing! Lou…
17.9K views2 months ago
YouTubeWestside Barbell
1:20
This Simple Bench Can Transform Your Entire Bod…
2K views3 months ago
YouTubeQuick-Workout Nation
0:13
Back to Basics! “Bench Press” #workout
1.3K views3 weeks ago
YouTubeMiguel Cardona
1:00
Effective Back Day Workout for Building Strength
870.5K views1 month ago
TikTokmr.backzilla1
0:22
Top 6 Back Workout for Strength #backworkout
34.3K views2 months ago
YouTubeAesthetic Motivation
0:34
Bench Lat + Thoracic Extension Stretch | Unlock …
1.4K views1 month ago
YouTubeOptimal Movement
1:06
Build Chest, Back, Arms & Abs at Home with This Adj…
5.5K views3 months ago
YouTubeQuick-Workout Nation
1:13
Home Workout Plan with Dumbbells & Bench | Train …
2.5K views3 months ago
YouTubeQuick-Workout Nation
1:00
The Perfect Incline Dumbbell Bench Row Explained
522 views10 months ago
YouTubeLeo Fanner
0:35
Struggling with Chest or Back Workouts? This Benc…
9.9K views3 months ago
YouTubeQuick-Workout Nation
0:07
5 Most Effective Lower Back Exercises 🏋️ #lowerbackex…
1.6K views1 month ago
YouTubeAesthetic Motivation
1:12
Full-Body Workout at Home with Just a Bench and Dum…
5.8K views2 months ago
YouTubeQuick-Workout Nation
0:44
Day 9 • Back & Biceps | 405 Bench Press Journey full vl…
1.1K views3 weeks ago
YouTubeLiveFrmCleveland
0:41
Full Body Workout at Home with Just Dumbbells and a …
2 views3 months ago
YouTubeQuick-Workout Nation
1:20
Home Gym Gains: Total Body Dumbbell Bench Routine #…
8.9K views3 months ago
YouTubeQuick-Workout Nation
1:22
Ultimate All-in-One Body Workout Bench for Abs Ba…
2 months ago
YouTubeMindFuel – Self Growth Shorts
0:46
Back Workout - Reverse Grip Rows for Strength & Definit…
535 views1 month ago
YouTubeCritical Bench Compound
0:26
The Ultimate Tricep Workout: Dips, Skull Crushers, and C…
5.7K viewsMay 2, 2024
YouTubeCalisthenics Workout Complex
0:23
✅ Dumbbell Back Workout 🏋️ Pull the ball along the front…
6.3K views2 months ago
YouTubeTHE GYM SM
Static thumbnail place holder