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“Fast & Furious”Hits the Campus!🚴‍♂🔥 On September 5, China's first-ever campus downhill mountain biking kicked off at #Longjin Middle School in Bao'an District. Following the opening ceremony, 4 riders from the Akki Pro Team gave an impressive performance, and 22 racers from the Shenzhen Downhill Sports Association, SCCU, and guest riders from the U.K. and New Zealand competed together, igniting passion for sports in campus! #downhillmountainbikingg #biking #downhill #Baoan #ShenZhen #CampusSp
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Training for a big hike? 🥾 Focus on exercises like these: ✔️ Uphill Conditioning ✔️ Downhill Conditioning ✔️ Multi-Planar Training ✔️ Accessory muscle Work ✔️ Low-Level Plyometrics ✔️ Loaded Carries ✔️ Core Stability ✔️ Low-Intensity Aerobic Work 💾 Save this checklist if you’re training for a trek! Let us know which exercises you need help with! 👇 #trekking #mountainfitness #mountaineeringtips #trekkingtips #hiking | Ascent Ready
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