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0:32
YouTube
FitnessGuru
Arm Day Workout for Beginners
Description Get toned and stronger arms at home with this quick and effective 5-minute workout! Follow along and do these simple yet powerful arm exercises to target your biceps and triceps. Perfect for beginners or those short on time! #armworkout #homeworkout #quickworkout #fitness #exercise
10.8K views
9 months ago
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