Beginner's Guide To A Barbell Gym
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YouTubeThe Strength Co.
Beginner's Guide To A Barbell Gym
Confused about how to lift in a barbell gym? Starting Strength Coach Grant Broggi breaks down everything you need to know to workout inside of a barbell gym, including the types of barbells, how to use a power rack, deadlift platform etiquette, what to wear, and more. Shop The Strength Co. plates here: https://www.thestrength.co/ Get Live ...
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