33K views · 223 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 223 reactions | It's time we open our minds to a New Stren…
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together! 💓 https://bit.ly/43NjUmL | The Bar Method
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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15 reactions · 3 comments | At The Bar Method, we've got a class to satisfy every fitness craving. We believe in a fitness routine that builds endurance, strength, mobility, and a deeper mind-body connection. Through our intelligently designed and expert-led class formats, you'll discover the results you crave.  Try them all at your studio: https://bit.ly/3IgRoRA | The Bar Method | Facebook
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15 reactions · 3 comments | At The Bar Method, we've got a class to s…
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We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. 🎥: The Bar Method | The Bar Method
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We found love with Bar Method arm exercises. The small, precise mov…
868 viewsJul 26, 2023
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It's no secret that one of the most attractive things to wear is confidence. Our goal at The Bar Method is to bring confidence and strength, to each and every one of our clients. Read more about how Bar Method takes a different approach to sculpting your body on our blog: https://bit.ly/3ZzYVBT : The Bar Method + @paige_labadie_coaching + @saraschmidrunnells | The Bar Method | Facebook
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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17 reactions | Level up your barre routine with our new ab exercises…
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We know that The Bar Method is a special place where an encouragi…
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