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Banana Stages Explained! 🍌 Which One Is Best for You_ #BananaFacts#HealthyEating#Shorts#inner_mentor
Banana Stages Explained! 🍌 Ever wondered which banana stage is the healthiest for you — green, yellow, or brown? Each ripeness level has unique nutrients and benefits that affect your body differently. 🥦 Green Bananas: Packed with resistant starch and prebiotics, they’re perfect for gut health and improving digestion. 🍯 Ripe ...
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