7 Lessons for Better Back Control & Back Control Escapes | Nogi Commentary #124
15:38
7 Lessons for Better Back Control & Back Control Escapes | Nogi Com…
3.3K viewsOct 27, 2024
YouTubeREALIZE BJJ LIFE
11 Best Isolation Exercises for Back - The Fitness Phantom
11 Best Isolation Exercises for Back - The Fitness Phantom
Nov 19, 2022
thefitnessphantom.com
8 Back Control Tips To DOMINATE | BJJ Fundamentals
7:23
8 Back Control Tips To DOMINATE | BJJ Fundamentals
96.9K viewsSep 30, 2024
YouTubeJordan Teaches Jiujitsu
The Perfect Way To Control And Attack The Back In Jiu Jitsu by Marcelo Garcia
19:28
The Perfect Way To Control And Attack The Back In Jiu Jitsu by Ma…
75.1K viewsOct 18, 2021
YouTubeBernardo Faria BJJ Fanatics
Advanced Back Control: Using your legs for dominant control of the back
3:48
Advanced Back Control: Using your legs for dominant control of the ba…
4.7K viewsNov 19, 2024
YouTubeThe BJJ Project
Complete Guide to Escaping Back Control | Jiu-Jitsu Escapes
19:24
Complete Guide to Escaping Back Control | Jiu-Jitsu Escapes
22.3K viewsFeb 20, 2024
YouTubeKnight Jiu-Jitsu
Effective Back Control & Attack Options
8:03
Effective Back Control & Attack Options
21.3K viewsSep 15, 2022
YouTubeKnight Jiu-Jitsu
4:05
Side Control to the Back by Roger Gracie
60.2K viewsDec 12, 2020
YouTubeBJJ Fanatics
13:43
How To Escape Back Control
504 views10 months ago
YouTubeThe Grapple Lab
10:05
BACK CONTROL - IMPORTANT TIPS WHEN HAND FIGHTING FROM TH…
56.5K viewsFeb 19, 2023
YouTubeGiancarlo Bodoni
2:37
Side Control Back Take by Vagner Rocha
14K viewsMay 20, 2021
YouTubeBJJ Fanatics
2:55
3 Motor Control Exercises to Reduce Low Back Pain
4.1K viewsJan 20, 2018
YouTubePhysioExercise
9:18
Control Techniques for Law Enforcement 1: The Armdrag to B…
96.7K viewsDec 27, 2019
YouTubeSelf Defense Tutorials
8:06
Rolling Back Attack Ultimate Guide | BJJ Instructional
195K viewsAug 5, 2021
YouTubeJordan Teaches Jiujitsu
4:12
Back Attacks: What's the Best Way to Control the Back in BJJ (Stron…
9.3K viewsJun 29, 2019
YouTubeStephan Kesting
2:22
Stamina InLine Traction Control System
73.3K viewsMay 6, 2013
YouTubestaminafitness
3:17
Spinning Escape From Back Control - Sample From The Ace Of Escapes
21.1K viewsDec 14, 2015
YouTubeMMA Leech
7:49
How to do BACK MUSCLE CONTROL?
4K viewsOct 21, 2023
YouTubeMunzfitness
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
5 signs your back pain might be an emergency | Back and Spine | Ort…
10 months ago
utswmed.org
6:41
2 Basic Side Conrol Back Takes - Exposing the back
12.6K viewsMar 7, 2023
YouTubeSticks and Stones BJJ
3:44
Control Balance Back on the Reformer | OPC Tutorial
6.1K viewsDec 15, 2019
YouTubeOnline Pilates Classes by Lesley Logan
10:14
Low Back Pain "Damage Control" Routine (do this if you tweak your …
110.5K viewsMay 21, 2014
YouTubePrecision Movement
0:51
Unlock Your Full Back in Seconds
30.5M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:35
Lumbar Movement Control Exercises | Motor Control Impairm…
116.1K viewsMar 17, 2017
YouTubePhysiotutors
15:45
How To Do The Perfect BJJ Side Control Escape by John Danaher
985.2K viewsApr 10, 2019
YouTubeBernardo Faria BJJ Fanatics
6:06
4 BJJ Submissions From Side Control
215.8K viewsJan 10, 2019
YouTubefightTIPS
0:26
Handcuffing from Back Control
14.2K viewsFeb 22, 2021
YouTubeEvol Octopus Tactical
2:59
6 Fantastic Resistance Band Back Exercises (BAND ONLY)
89.7K viewsJan 18, 2023
YouTubeCoach Sofia
8:56
Jiu-Jitsu Escapes | 5 Ways Out of Back Mount
310.6K viewsOct 23, 2017
YouTubeKnight Jiu-Jitsu
See more videos
Static thumbnail place holder