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The Dos And Don’ts Of Eating Cereal 🤔🥣 Save this for later. Don’t fuck with cereal that’s high in sugar and low in fiber and protein 🙅 This is what I’m talking about: ❌ The Fruity Pebbles are trash It’s all sugar 🤷 There’s no fiber, 34g of sugar and 1g of protein. It’ll digest quickly and if you aren’t running a marathon after it’s gonna sit on your stomach 😖 People assume Honey Bunches of Oats is a better option. But here’s what they’re missing 🔍 The protein and fiber aren’t high enough t
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The Dos And Don’ts Of Eating Cereal 🤔🥣 Save this for later. Don’t fu…
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If you want to pack on muscle, stop eating cereal for breakfast You can’t eat 50g of protein daily and expect that your body has the nutrients it needs to build more muscle It all starts with breakfast. Get a big, high protein breakfast in to get out of that catabolic state and watch what happens Comment “GUIDE” for my Free athlete bulking grocery list ✅ #athletenutrition #cleaneating #proteinrecipes #bulkingseason | Apexmandan
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