Musik, Politik & hypothetische Gespräche mit Merz? Neuwahlen im Gespräch! Die AfD und die 'Brandmauer' im Fokus. #Musik #Politik #FriedrichMerz #Neuwahlen #AfD #Brandmauer
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TikTokthe_rabbit_protocol
Musik, Politik & hypothetische Gespräche mit Merz? Neuwahlen im Gespräch! Die AfD und die 'Brandmauer' im Fokus. #Musik #Politik #FriedrichMerz #Neuwahlen #AfD
The Rabbit Protocol 🐇💫(@the_rabbit_protocol). Originalton - The Rabbit Protocol 🐇💫. Musik, Politik & hypothetische Gespräche mit Merz? Neuwahlen im Gespräch! Die AfD und die 'Brandmauer' im Fokus. #Musik #Politik #FriedrichMerz #Neuwahlen #AfD #Brandmauer
592 views1 week ago
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I Woke Up to Find My Car Completely Wrapped in Tape After Asking My Neighbors to Stop Parking in Front of My House – I Refused to Let It Slide For weeks, my neighbor kept parking in front of my house, ignoring my requests to stop. I explained that I have chronic leg pain and need easy access to my home, but he continued to disregard my situation. After a firm conversation and him finally moving his car, I thought the issue was resolved—until I woke up to find my car covered in tape! The audacity
I Woke Up to Find My Car Completely Wrapped in Tape After Asking My Neighbors to Stop Parking in Front of My House – I Refused to Let It Slide For weeks, my neighbor kept parking in front of my house, ignoring my requests to stop. I explained that I have chronic leg pain and need easy access to my home, but he continued to disregard my situation. After a firm conversation and him finally moving his car, I thought the issue was resolved—until I woke up to find my car covered in tape! The audacity
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In Tsawout, we spoke with John Etzel as he explained the importance of following traditional protocol, the ancient act of asking permission before coming ashore, a beautiful teaching we could all learn from: | Project 562
In Tsawout, we spoke with John Etzel as he explained the importance of following traditional protocol, the ancient act of asking permission before coming ashore, a beautiful teaching we could all learn from: | Project 562
FacebookJul 29, 2017
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Assessment - Eccentric Mid-Range Strength Test: Measuring strength regularly is important for rehab progression. Get comfortable with hand 👋 held dynamometer, foot must be off the bed! Watch the Aspetar Hamstring Protocol Full video 👉 👉http://bit.ly/2ncPeJP #HamstringProtocol Nicol Van Dyk Rod Whiteley #SportsMed #Rehab #Hamstring | Aspetar
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Assessment - Eccentric Mid-Range Strength Test: Measuring strength regularly is important for rehab progression. Get comfortable with hand 👋 held dynamometer, foot must be off the bed! Watch the Aspetar Hamstring Protocol Full video 👉 👉http://bit.ly/2ncPeJP #HamstringProtocol Nicol Van Dyk Rod Whiteley #SportsMed #Rehab #Hamstring | Aspetar
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A PROTOCOL TO HELP YOUR PULLED HAMMIE . Today we're talking about pulled hammies and how we can help them out. The hamstring needs length and strength, and importantly strength at length, meaning we need to be strong and able to tolerate stress in positions where the hamstring is on or near stretch. . Enter the Askling L-Protocol. This protocol comes from a BJSM article on hamstring strains by Carl Askling et al. It's a free PDF so I'll put the article name at the bottom for ya. Overall, athlete
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A PROTOCOL TO HELP YOUR PULLED HAMMIE . Today we're talking about pulled hammies and how we can help them out. The hamstring needs length and strength, and importantly strength at length, meaning we need to be strong and able to tolerate stress in positions where the hamstring is on or near stretch. . Enter the Askling L-Protocol. This protocol comes from a BJSM article on hamstring strains by Carl Askling et al. It's a free PDF so I'll put the article name at the bottom for ya. Overall, athlete
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Assessment - Eccentric Mid-Range Strength Test: Measuring strength regularly is important for rehab progression. Get comfortable with hand 👋 held dynamometer, foot must be off the bed! Watch the Aspetar Hamstring Protocol Full video 👉 👉http://bit.ly/2ncPeJP #HamstringProtocol Nicol Van Dyk Rod Whiteley #SportsMed #Rehab #Hamstring | Aspetar
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A PROTOCOL TO HELP YOUR PULLED HAMMIE . Today we're talking about pulled hammies and how we can help them out. The hamstring needs length and strength, and importantly strength at length, meaning we need to be strong and able to tolerate stress in positions where the hamstring is on or near stretch. . Enter the Askling L-Protocol. This protocol comes from a BJSM article on hamstring strains by Carl Askling et al. It's a free PDF so I'll put the article name at the bottom for ya. Overall, athlete
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Hamstring tear? Here’s what we did straight after injury (assessment first!) 🔍 Assessment focus: Bruising & tenderness Tolerance to stretching? (Toe touch / straight leg raise) No Hesitancy & psychological readiness to load Minor pain on a bridge (so we know only concern is high force shortening at a certain range) If the hamstring is still healing, it won’t tolerate lengthening - So we start with what it can do and we are able to tolerate a lot at this early stage ⬇️ ✅ Step 1 – Isometrics Long
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MEMEZAR • MEMES & MEME-CULTURE on Instagram: "@Memezar posts the best memes on instagram daily 🤣 It is generally discouraged to tap a Saudi prince or high-ranking royal on the shoulder, since Saudi royal etiquette places a high value on formality and respect. Physical gestures are typically limited to a handshake, and even that depends on the comfort of the royal being greeted. Uninvited touch can be seen as overly casual or disrespectful in a formal setting. When physical contact does happen,
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