Butterfly Pose 🦋 | Baddha Konasana | Easy Yoga for Beginners
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Butterfly Pose 🦋 | Baddha Konasana | Easy Yoga for Beginners
Butterfly Pose 🦋 (Baddha Konasana) is a simple and effective yoga asana for beginners. This pose helps in improving flexibility, opening hips, and relaxing the body. In this video, I am performing Butterfly Asana step by step so you can easily follow along. 🧘‍♀️ How to do: • Sit comfortably and join your feet • Hold your toes ...
1.5K views1 month ago
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