All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:23:13
Find in video from 17:10
Automatic Negative Thoughts (ANTs)
Anxiety: Stop Negative Thoughts
771.5K views
Jan 27, 2020
YouTube
InHealth: A Washington Health Channel
19:29
Find in video from 02:03
The Trigger of Automatic Negative Thoughts
Automatic Negative Thoughts - Break the Anxiety Cycle 11/30
932.2K views
Oct 26, 2023
YouTube
Therapy in a Nutshell
5:00
Find in video from 00:01
Introduction to Negative Thoughts
STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts
190.5K views
Jun 19, 2020
YouTube
Montefiore Health System
26:47
Find in video from 00:01
Introduction to Anxiety
How to Deal With Anxiety - The Step-by-Step Guide
711.6K views
May 5, 2022
YouTube
Therapy in a Nutshell
17:14
Find in video from 00:07
Introduction to Reframing Negative Thoughts
Reframe Your Negative Thoughts: Change How You See the World 1
…
1.8M views
Jun 3, 2021
YouTube
Therapy in a Nutshell
4:03
Find in video from 00:01
Introduction to Negative Thoughts
Your brain is wired for negative thoughts. Here’s how to change it.
745.1K views
Sep 12, 2019
YouTube
Fig. 1 by University of California
10:21
Find in video from 00:01
Introduction to Anxiety Treatment
Quick-Start Guide to Anxiety Treatment
261.1K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
Reframing unhelpful thoughts - Every Mind Matters
Sep 26, 2022
www.nhs.uk
15:41
Find in video from 00:16
The Cycle of Overthinking
6 Therapy Skills to Stop Overthinking Everything
1.4M views
Jun 2, 2022
YouTube
Therapy in a Nutshell
10:00
Overthinking and Intrusive Thoughts - 6 Phrases to get Unstu
…
855.2K views
Oct 24, 2024
YouTube
Therapy in a Nutshell
20:04
Find in video from 00:01
Introduction to Thoughts
Intrusive Thoughts and Overthinking: The Skill of Cognitiv
…
6.6M views
Jul 1, 2021
YouTube
Therapy in a Nutshell
5:23
Find in video from 00:02
Introduction to Anxiety Attacks
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.3M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
14:13
Find in video from 02:21
The Trap of Overthinking
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusio
…
423.7K views
Nov 9, 2023
YouTube
Therapy in a Nutshell
12:00
Find in video from 00:01
What is Anxiety?
What Is Anxiety Really? What Is Anxiety really? Stress, Anxiety, an
…
395.3K views
Aug 3, 2023
YouTube
Therapy in a Nutshell
14:21
Find in video from 04:31
Anxiety and Mental Filtering
Mental Filtering: Why You May Only Notice the Negative: Cognitive Dis
…
163.7K views
Oct 15, 2020
YouTube
Therapy in a Nutshell
12:28
Find in video from 00:51
The Anxiety Cycle
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
944.5K views
Nov 16, 2023
YouTube
Therapy in a Nutshell
14:17
Find in video from 01:50
Understanding Anxiety
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety C
…
4.3M views
Apr 25, 2019
YouTube
Therapy in a Nutshell
8:34
Find in video from 03:18
Step 2: Todistract Yourself from Negative Thoughts
Two Steps To Manage Negative Thoughts - Negative Programmin
…
390.4K views
Dec 9, 2020
YouTube
Dr. Tracey Marks
2:28
Managing Anxious Thoughts And Stress With Mindfulness
326K views
Feb 12, 2022
YouTube
Headspace
10:51
Find in video from 00:01
Introduction to OCD and Anxiety
6 Thinking Patterns that Make OCD and Anxiety Worse
133.8K views
Nov 3, 2022
YouTube
Therapy in a Nutshell
2:58
Find in video from 00:01
Introduction to the Anxiety Cycle
The Anxiety Cycle in 2 Minutes
73.4K views
Mar 28, 2019
YouTube
Therapy in a Nutshell
8:48
How to deal with unhelpful thoughts | NHS
20K views
Oct 10, 2024
YouTube
NHS
17:22
Catastrophizing: How to Stop Making Yourself Depressed and A
…
1.5M views
Sep 12, 2022
YouTube
Therapy in a Nutshell
17:23
Find in video from 04:21
All or Nothing Thinking
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 1
…
831.6K views
Jun 17, 2021
YouTube
Therapy in a Nutshell
14:31
Find in video from 12:03
Replacing Thoughts with Honesty
Catastrophizing: How to Stop Making Yourself Depressed and A
…
6.5M views
May 24, 2019
YouTube
Therapy in a Nutshell
9:06
Find in video from 00:01
Introduction to Distress Tolerance
How to Deal with Negative Emotions - Distress Tolerance
898.5K views
Jun 19, 2019
YouTube
Dr. Tracey Marks
8:00
Find in video from 00:01
Introduction to Stress and Anxiety
Free Short Meditation: Release Stress and Anxious Thoughts
523.1K views
Mar 3, 2022
YouTube
Headspace
12:40
Find in video from 00:01
Introduction to Anxiety and Stress
Mastering the Paradox of Acceptance and Change With Anx
…
491.9K views
Mar 16, 2022
YouTube
Therapy in a Nutshell
16:50
Find in video from 00:01
The Power of Anxiety
How to Stop Struggling With Anxiety and Intense Emotions 5/30 How t
…
1.3M views
Mar 11, 2021
YouTube
Therapy in a Nutshell
24:13
Find in video from 00:01
Intro of The Second Most Essential Exercise for Managing Anxiety and Anxious Thoughts - Anxiety Cour
The Second Most Essential Exercise for Managing Anxiety and Anxiou
…
386K views
Nov 30, 2023
YouTube
Therapy in a Nutshell
See more videos
More like this
Feedback