✅Addominali con fitball, 15X4 #allenaticonme #fitnessmotivation #fitness #abs #loveyourself #fitnessstyle #amati | Sonia Zordan
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🔵 Reto de Abdominales con Fitball: desafía tu cuerpo y mejora tu postura 🦋👯‍♀️⚖️ ABS Y CORE CON PELOTA 14 Min. Este material, la Fitball, da un juego muy bueno y nos pone a prueba, a la par que nos saca alguna risa, por lo que de vez en cuando hay que sacarla a escena, ¿No? Personalmente me encanta esta secuencia de abdominales. Sobretodo porque es novedosa, se sale de los clásicos abdominales y además es retadora, pues pone a prueba nuestro equilibrio y el estado de nuestra faja abdominal 😃
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