Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
nationalpostNational Post Staff
Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
The workout was developed in 1956 to help get members of the Royal Canadian Air Force into shape without the need for equipment, but it gained widespread popularity
Apr 9, 2022
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🇨🇦 CANADIAN POWER!!! 🇨🇦 The RCAF CF-18 Tactical Demonstration returns to the 2026 #AbbyAirshow, delivering a heart-pounding display of speed, power, and precision that showcases the skill of the Royal Canadian Air Force. 💪 From low-level passes to bone-rattling afterburner climbs, this iconic fighter jet is a must-see moment that never fails to stir Canadian pride. Happy #FighterFriday everyone! | Abbotsford International Airshow
🇨🇦 CANADIAN POWER!!! 🇨🇦 The RCAF CF-18 Tactical Demonstration returns to the 2026 #AbbyAirshow, delivering a heart-pounding display of speed, power, and precision that showcases the skill of the Royal Canadian Air Force. 💪 From low-level passes to bone-rattling afterburner climbs, this iconic fighter jet is a must-see moment that never fails to stir Canadian pride. Happy #FighterFriday everyone! | Abbotsford International Airshow
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39K views · 694 reactions | Watch a summary of what the RAF has been doing on Exercise Mobility Guardian in the United States. RAF Regiment, RAF Police, Aeromedical Evacuation and Movements personnel are among the servicemen and women who deployed with an A400M Atlas to train with colleagues from across the world on the largest air mobility exercise in the world. | Royal Air Force | Facebook
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