592K views · 3.6K reactions | Lift your limits and realize your strength.  Bench pressing 100 kg (220 lbs) places you in the top 1% of the world’s population. It’s not just about lifting heavy—it's a testament to your dedication and power. Keep pushing and redefine what’s possible.  #StrengthInNumbers #Top1Percent #LiftBig | BodyBuilding Tips & Tricks | Facebook

3.2M views · 179K reactions | ‼️What tips or tricks have you learned that has helped you on your journey that may be helpful to others? The original video sparked some great discussion in the comments. So I’m interested to hear your thoughts on this? #threebiterule #diet #weightloss #fatloss #fitness #nutrition #zachcoen #thatdietitianwiththebeard | Zach Coen | Facebook

7.5M views · 55K reactions | She Screamed So Loud This original video produced by Newtork Media LLC and Summer Lovin | Tips, Tricks & Funny Clips | Facebook