Are you ready for the burpee challenge?
Are you ready for the burpee challenge?
2 months ago
MSNJordan Yeoh Fitness
100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
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10 Burpee Variations | Redefining Strength
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redefiningstrength.com
The #Spartan30 Burpee Challenge starts today! We'll begin with the basics by breaking the burpee up into it's components, the Squat, the Squat Thrust, a Plank, a Push up, and a Jump. Squats are up for Day 1 of the challenge. Get yourself ready for the burpees at your next #SpartanRace: http://sprtn.im/April-Burpees! | Spartan
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