Physical Activity VS Exercise
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YouTubeHealthy and Vibrant
Physical Activity VS Exercise
#shorts Website: https://www.behealthyandvibrant.com/ FB page: https://www.facebook.com/behealthyandvibrant/ Free health assessment: https://form.jotform.com/healthyandvibrant1/well-being-survey? Physical activity is motion it could be voluntary or involuntary, while, exercise is planned movement.
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