Parenting a child with ADHD isn’t about managing behaviour. It’s about building the skills they’ll need for life. Here are the ADHD parenting shifts I swear by: 1. Skills before expectations. If they don’t have the skill yet (organisation, emotional control, flexibility), expecting the behaviour won’t work. 2. Support before independence. ADHD kids need more scaffolding for longer - that’s not a failure, it’s brain development. 3. Structure is help, not control. Routines, visuals, and reminders
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