Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness
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Slim, sculpt, and strengthen your entire body with this quick and eff…
374 viewsJun 2, 2020
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
373 viewsJul 31, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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Work it from head to toe, toning and sculpting while burning fat - no matter where you are! No equipment needed. | Gymra Fitness | Facebook
Work it from head to toe, toning and sculpting while burning fat - no m…
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness
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A thorough, nearly 60 min full body workout that will tone and tighten …
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
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Relax your body and mind while improving flexibility! This yoga str…
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This leg strengthening yoga routine will help you lean out and tone up…
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A quick total body routine that requires no equipment and minim…
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No gear, no excuses! Get a total body workout with no equipment …
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This full body beginner workout will help you get on the way to a slim…
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Get a complete lower body workout with this fun, easy-to-follow routin…
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This 30 min routine focuses on the lower body and core, then finishe…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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44 reactions · 11 shares | Crunchin with Christine Khuri Fitness ! #fitf…
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Full Body Workouts with Weights Season 1 Episode 1
Sep 24, 2018
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Watch this entire workout on gymra.com - you can try it free for …
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Sculpt and slim your lower body while improving balance and flexi…
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This 30 minute total body dumbbell routine will work you from head t…
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