Why my 30 minute incline walk changed my home cardio routine
0:32
MSNKinsey Wolanski
Why my 30 minute incline walk changed my home cardio routine
I’m sharing how I fit cardio into my week with a simple 30 minute incline walk on my NordicTrack treadmill at home. I walk five days a week and use the iFit workouts so I can follow trainers through scenic routes without leaving my living room. This routine keeps me consistent, boosts my overall health, and makes cardio something I actually ...
3 months ago
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