Smith Machine Hip Thrust
0:09
Smith Machine Hip Thrust
1.2K views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Fast but thorough hip thrust tutorial at the smith machine at Planet Fitness! Including a shirt girl gym havk for full ROM!!! 🙌 see my other 29 smith exercise tutorial videos highlighted on my page. #glutess #hipthrusts #tutorial #howtohipthrust #smithmachine #planetfitness
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