Injury holding you back? Frustrating, I know… Hey guys, Marcus here - I’m a myotherapist and fitness professional👋 I truly believe the fitness and rehab industries need to be better… And I’m making that happen, using an honest, modern and evidence-based approach to rehab… Which allows me to help people from all different backgrounds get back to health. In fact - We've already helped 400 athletes return to their sport using our proven system. And after recently relocating to our brand new facili
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Pivot IN Space not THROUGH Space. No arms needed. The slop is easy to remove with the right coaching and consistency in your training. Doing it all by yourself is the easiest way to stay stuck and have no idea if you’re progressing. And yes I cursed. I don’t put on a fake show when the cameras rolling to try and impress my following on social media. I only know how to be me. If you don’t like it… Unfollow. | Optimal Power Performance
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