Psychologist's Guide to Metacognitive Therapy (MCT) | Part 6 of 10 | Attention Training Technique
9:14
YouTubeCognilead
Psychologist's Guide to Metacognitive Therapy (MCT) | Part 6 of 10 | Attention Training Technique
Metacognitive Therapy (MCT) is a relatively new therapeutic approach which is showing great promising in its effectiveness for treating various mental disorders and challenges. Research shows that it’s particularly effective in treating anxiety and depression. This is the sixth episode of a 10-part series of short videos, each covering a key ...
7.9K viewsJan 19, 2024
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