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Healthy Zuppa Toscana! This healthy Olive Garden knock off recipe has 336 calories per serving with 4 grams protein and 21 grams of protein. Comment ME for the recipe or head to ➡️ https://skinnyfitalicious.com/skinny-zuppa-toscana/ #zuppatoscana #soups #healthysoup #lowcalories #highproteinmeals #lowcaloriedinner #skinnyfitalicious | Skinny Fitalicious
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Healthy Zuppa Toscana 🍲 If you love cozy comfort food but want something lighter, this healthy zuppa toscana soup is your new weeknight staple. Best of all, this high protein, gluten free meal is ready in just 30 minutes. 😋 Ingredients: • 1 lb Italian turkey sausage, casings removed • 1 tbsp olive oil • 1 yellow onion, chopped • 2 tsp garlic, minced • ¼ tsp salt • ¼ tsp red pepper flakes • ¼ tsp black pepper • 4 cups low-sodium chicken bone broth • 2 cups water • 1 lb baby potatoes, quartered
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Diabetic Friendly Zuppa Toscana get the recipe 👇#lowcarb #healthy #highprotein
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Zuppa tuscana ✨ Ingredients: - 1 bundle kale - 5 russet Potatoes - 1 cup Cream - 1 onion - 6 garlic cloves - 6 cup chicken stock - 1 lb Sweet Italian sausage - Parmesan to garnish - 5 Bacon strips 1. Crisp up 4-5 bacon strips them set aside on a paper towel. 2. Cook onions in some of the bacon fat. 3. Add Italian sausage and cook until brown. 4. Add garlic, potatoes and broth. 5. Allow to come to a slow boil (med heat) then simmer for 25- minutes until you can easily pierce a potato with a fork.
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