Golf Jump with Rotation drill for better ground forces In a normal vertical jump, as you go down your arms go down, as you go up your arms go up. In golf it’s different. As we are loading in the backswing our arms are going up. As the legs go up during the downswing we are driving our arms down. Golf jumps are one of our favorite drills learned from @mypti for working on vertical force in the golf swing. However, during the swing, the single foot A/P forces that create torque happen nearly at th