Instagram: www.instagram.com/functionalpatterns Getting another one in!!! Just started up this new music track in the studio too, I hope you guys like it! It feels great to be back to my original passions and mixing it with my newer ones!!! :) #functionalpatterns #functionaltraining #realfunctionaltraining #canyouevenrotatebreh | Functional Patterns
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www.functionalpatterns.com Repost from @fpbrasil and @functionalpatternsspain You don't see people running with mechanics like this very often, specially coming back from several injuries that require surgery. Great results. Remember folks, anyone can take a human who already runs ok and queue them to run differently. How many can get people to run in a way that reduces pain on a regular basis? Other than FP, no one. Teaching running to already athletic people is childs play. Start from scratch
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