Track Workouts For Sprinters In Track & Field
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Track Workouts For Sprinters In Track & Field
Apr 25, 2022
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The sprinters in this video are exactly what we should aspire to be. When your body has the capacity to sprint at the highest level, it means you’ve developed real strength—the kind that carries over to every movement you make. Most people don’t train for this. They train for bigger muscles or better movement, but rarely do you see them come together. They workout in ways that have nothing to do with reality, and then wonder why they move with such discomfort in their bodies. If your strength do
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The sprinters in this video are exactly what we should aspire to b…
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