Are you doing exercises like this after your knee replacement? This would be great exercise to do around the 3 month mark to work on quad strengthening.
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Are you doing exercises like this after your knee replacement? This would be great exercise to do around the 3 month mark to work on quad strengthening.
3.3K views3 months ago
TikTokdrsamsmith
Try this dynamic stretch to help! #kneereplacement
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Try this dynamic stretch to help! #kneereplacement
68.8K viewsApr 23, 2024
TikTokdrsamsmith
Knee replacement quad exercise. #kneereplacement #totalkneereplacement #quads
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Knee replacement quad exercise. #kneereplacement #totalkneereplacement #quads
19.6K viewsJun 9, 2023
TikTokdrsamsmith
Heel slides are a great way to get the knee to start moving BUT if its a very painful exercise to do, DONT DO IT! There are so many other knee bending exercises that are even better than heel slides and will make your knee bend even better. #kneereplacement #heelslides
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Heel slides are a great way to get the knee to start moving BUT if its a very painful exercise to do, DONT DO IT! There are so many other knee bending exercises that are even better than heel slides and will make your knee bend even better. #kneereplacement #heelslides
54.6K viewsNov 9, 2023
TikTokdrsamsmith
99.9% of people will have stiffness after a knee replacement. If you want to learn why it happens, learn where it is coming from and learn some good exercises and tips to help reduce the stiffness now is the time!!
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99.9% of people will have stiffness after a knee replacement. If you want to learn why it happens, learn where it is coming from and learn some good exercises and tips to help reduce the stiffness now is the time!!
769 views6 months ago
TikTokdrsamsmith
Physical therapy after a knee replacement #kneepain #kneereplacement #totalkneereplacement
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Physical therapy after a knee replacement #kneepain #kneereplacement #totalkneereplacement
Apr 16, 2023
TikTokdrsamsmith
10 Minute Workout To Reduce Morning Stiffness After Knee Replacement
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10 Minute Workout To Reduce Morning Stiffness After Knee Replacement
302.5K viewsOct 29, 2023
YouTubeDr. Samantha Smith PT
11:40
10 Minute Workout To Reduce Stiffness In Knee After Knee Replacement Surgery
101.4K viewsMar 22, 2024
YouTubeDr. Samantha Smith PT
5:21
How to Get Knee Straight After Knee Replacement
26.9K viewsOct 4, 2022
YouTubeDr. Samantha Smith PT
12:01
10 Minute Workout To Get You Ready For Your Knee Replacement: Prehab Workout
24K viewsNov 30, 2023
YouTubeDr. Samantha Smith PT
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Recovery from Knee Surgery: What to Expect
17.2K viewsDec 16, 2022
TikTokdrsamsmith
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Quad Strength Test for Total Knee Replacement Recovery
96K views1 year ago
TikTokdrsamsmith
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How I Helped This Patient Improve Knee Bending From 90° to 121° in 3 weeks (Knee Replacement)
27.7K viewsMar 13, 2024
YouTubeDr. Samantha Smith PT
11:33
Stretches & Exercises To Help IT Band & Sciatica Pain After Total Knee Replacement
30.8K viewsSep 12, 2023
YouTubeDr. Samantha Smith PT
7:13
Why You Should Keep Stretching + 5 Exercises To Maintain Your Mobility: Total Knee Replacement
58.2K viewsOct 25, 2023
YouTubeDr. Samantha Smith PT
6:43
How To Kneel After A Knee Replacement: Step By Step Guide
58.8K viewsDec 5, 2023
YouTubeDr. Samantha Smith PT
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Do you have more pain at night? #totalkneereplacement #kneereplacement
26K viewsOct 20, 2023
TikTokdrsamsmith
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This thing works really really well! Highly recommend if you are struggling to get the knee straight. #kneereplacement #kneeextension
16.6K viewsMar 20, 2024
TikTokdrsamsmith
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Hi! I’m Dr. Samantha Smith PT. 🎓 Doctor of Physical Therapy. 🤲 8 years of hands-on experience in orthopedic rehab. 🌍 2 years running my online practice helping knee replacement clients worldwide. I only work with knee replacements — it’s my specialty, my passion, and my daily focus. Over the years, I’ve seen everything… including the hard cases most therapists rarely encounter. Whether you’re preparing for surgery, recovering, or struggling months (or years) later, I’m here to guide you throu
25.1K views6 months ago
FacebookDr. Samantha Smith PT, DPT
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10 Minute Beginners Workout For Patients 6-12 Weeks Post Knee Replacement Surgery
92.1K viewsSep 20, 2023
YouTubeDr. Samantha Smith PT
2:02
Manipulation under anesthesia knee replacement MUA #mua #physicaltherapy #physicaltherapy #totalkneereplacement
14.1K viewsJul 17, 2023
TikTokdrsamsmith
7:20
AVOID Scar Tissue After Your Knee Replacement (Exercise Ideas Included)
69.9K viewsMay 7, 2024
YouTubeDr. Samantha Smith PT
16:01
10 Minute Intermediate/Advanced Workout For 6-12 Weeks Post Knee Replacement Surgery
208.7K viewsOct 23, 2023
YouTubeDr. Samantha Smith PT
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Knee Replacement Recovery Course by Dr. Samantha Smith
17.6K viewsMar 17, 2023
TikTokdrsamsmith
2:34
I have a specialized exercise class specifically for people after a knee replacement!! If you need help with a safe and effective exercise program, that can help reduce knee pain, reduce stiffness, and improve your overall function everyday…comment CLASS for the link to join! 🦵🦵🦵👍👍👍 | Dr. Samantha Smith PT, DPT
11.9K views4 months ago
FacebookDr. Samantha Smith PT, DPT
1:30
Dr. Samantha Smith PT | Knee Replacement Recovery & Education on Instagram: "Knee straightening stretches…which ones should you do? Yes, we need to stretch the back of the knee. Those are the hamstrings, but if that is all you are doing, you may not make any progress with the straightening. Add in… Ankle stretches Hip stretches Terminal knee extension Even stretch the back and shoulders (yes it helps) If you are struggling with knee straightening, you NEED to try other things to increase your ch
21.5K views3 months ago
Instagramdrsamsmithpt
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This one hurts but it works! #totalkneereplacement #totalknee #surgery #pt #physicaltherapy #homehealth
129.9K viewsJun 3, 2022
TikTokdrsamsmith
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The trust you have to give your physical therapist after your knee replacement is BIG. They are truly responsible for getting you through this successfully. How do you know if you got a good PT? You don’t really know unless youve been through this rehab before. Research, prepare and ask questions. #totalkneereplacement
1.5K views7 months ago
TikTokdrsamsmith
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Biggest regrets people have after their knee replacement: 1) I wish I did more prehab exercises 2) I wish I knew what to expect Well, I’ve solved those problems for you!! I do have a full Prehab Course on my site Succeedcourses.com and I also have a free guide on what to expect after your surgery. Want the free guide? Heres the link (no need to comment "guide" down below): https://learning.succeedcourses.com/opt-in-ef567a76-7406-40a4-acb5-bc5a89d8a504 | Dr. Samantha Smith PT, DPT
178.4K views6 months ago
FacebookDr. Samantha Smith PT, DPT
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If you don’t have handrails next to your toilet, try this! #kneereplacement #walker
22.8K viewsOct 31, 2023
TikTokdrsamsmith
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