Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.6M viewsMar 7, 2017
Shorts
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
4.7M views
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Tone and Tighten
This Is What's Causing Your Back Pain
20:58
4M views
This Is What's Causing Your Back Pain
Institute of Human Anatomy
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
286.5K views9 months ago
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.3M viewsJul 13, 2023
Top videos
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
10:57
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
YouTubeGeeky Medics
277.6K viewsMay 10, 2020
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
YouTubenabil ebraheim
310K viewsApr 16, 2023
Back Pain Relief
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
242.3K viewsMay 17, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.8M viewsMar 16, 2020
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
648.1K viewsMay 26, 2023
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
10:57
Muscles of the Back (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
277.6K viewsMay 10, 2020
YouTubeGeeky Medics
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
310K viewsApr 16, 2023
YouTubenabil ebraheim
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
This Is What's Causing Your Back Pain
20:58
This Is What's Causing Your Back Pain
4M viewsMay 20, 2022
YouTubeInstitute of Human Anatomy
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
7:39
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
1.9M viewsAug 31, 2023
YouTubeTone and Tighten
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
82.7K viewsFeb 27, 2022
YouTubeTaim Talks Med
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
869.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
644.7K viewsSep 30, 2021
YouTubeTone and Tighten
7:55
Back Pain Relief Exercises in 5 Min
636.4K viewsAug 27, 2021
YouTubeJeffrey Peng MD
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
888K viewsAug 12, 2019
YouTubeMichelle Kenway
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
3:15
6 Effective Exercises To Build A 3D Back - Gym Body Motivation
2.1M viewsApr 12, 2023
YouTubeGYM BODY MOTIVATION
See more videos
Static thumbnail place holder

Short videos

5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
10:57
Muscles of the Back (3D Anatomy Tutorial) | UKML…
277.6K viewsMay 10, 2020
YouTubeGeeky Medics
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
7:00
Low Back pain, causes, diagnosis, imaging and tre…
310K viewsApr 16, 2023
YouTubenabil ebraheim
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO…
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
20:58
This Is What's Causing Your Back Pain
4M viewsMay 20, 2022
YouTubeInstitute of Human Anatomy
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
7:39
Fix Your TILT! How To Correct Bad Lower Back P…
1.9M viewsAug 31, 2023
YouTubeTone and Tighten
9:29
15 BEST Back Exercises For Growth (And How To Use T…
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
82.7K viewsFeb 27, 2022
YouTubeTaim Talks Med
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK …
869.4K viewsFeb 5, 2019
YouTubeHannahMartinRG
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS …
644.7K viewsSep 30, 2021
YouTubeTone and Tighten
7:55
Back Pain Relief Exercises in 5 Min
636.4K viewsAug 27, 2021
YouTubeJeffrey Peng MD
4:43
Lower Back Stretches for Back Relief (MORNING BE…
888K viewsAug 12, 2019
YouTubeMichelle Kenway
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
3:15
6 Effective Exercises To Build A 3D Back - Gym Bod…
2.1M viewsApr 12, 2023
YouTubeGYM BODY MOTIVATION
Static thumbnail place holder