20 Min Full Body Yoga Flow | Dancy Yoga Flow
23:53
YouTubeTana Yoga
20 Min Full Body Yoga Flow | Dancy Yoga Flow
A 20 Min Full Body Yoga flow for you today - a sweet stretchy dancy flow opening up and strengthening the whole body. You can expect a dynamic full body opening as we explore hip external rotation, both passive and active stretches in poses that are strength focused, with others more focused on flexibility. Join Tana Studio https://tanastudio ...
5.5K views3 weeks ago
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