Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
1:25
TikTokjuliethe_therapist
Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
Learn about Cognitive Behavioral Therapy(CBT), a psychological treatment approach that focuses on changing unhelpful thinking patterns and behaviors to improve mental well-being. Discover CBT techniques, benefits, and effectiveness. Julie The Therapist(@juliethe_therapist). original sound - Julie The Therapist. CBT, or Cognitive Behavioral ...
123.2K viewsJul 4, 2023
Shorts
CBT Cycle of Anxiety
1:00
12.6K views
CBT Cycle of Anxiety
Barbara Heffernan
What CBT Therapy Is
0:56
14.3K views
What CBT Therapy Is
Barbara Heffernan
Cognitive Behavioral Therapy
What is Cognitive Behavioral Therapy?
3:55
What is Cognitive Behavioral Therapy?
YouTubePsych Hub
1.1M viewsApr 17, 2019
How Does Cognitive Behavioral Therapy Work?
4:55
How Does Cognitive Behavioral Therapy Work?
YouTubePsych Hub
1.2M viewsJan 28, 2020
What is Cognitive Behavior Therapy (CBT)?
4:29
What is Cognitive Behavior Therapy (CBT)?
YouTubeBeck Institute for Cognitive
19.7K viewsMay 17, 2022
Top videos
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthier Thinking and Living
0:31
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthier Thinking and Living
YouTubePathways2Recovery
126 viewsAug 5, 2024
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
YouTubeICHARS - Training programs,
269 viewsSep 5, 2024
How Does Cognitive Behavioral Therapy Work?
2:21
How Does Cognitive Behavioral Therapy Work?
YouTubeTherapy Hearts
225 views5 months ago
CBT for Anxiety
5 CBT Exercises For Anxiety
18:19
5 CBT Exercises For Anxiety
YouTubeBarbara Heffernan
989.2K viewsAug 1, 2023
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
15:33
Change Your Anxious Thinking: CBT for Anxiety & Cognitive Restructuring
YouTubeSelf-Help Toons
145.3K viewsApr 5, 2022
3 Instantly Calming CBT Techniques For Anxiety
12:12
3 Instantly Calming CBT Techniques For Anxiety
YouTubeMark Tyrrell
1.6M viewsJan 8, 2019
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthier Thinking and Living
0:31
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthi…
126 viewsAug 5, 2024
YouTubePathways2Recovery
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
269 viewsSep 5, 2024
YouTubeICHARS - Training programs, coaching & thera…
How Does Cognitive Behavioral Therapy Work?
2:21
How Does Cognitive Behavioral Therapy Work?
225 views5 months ago
YouTubeTherapy Hearts
CBT Cycle of Anxiety
1:00
CBT Cycle of Anxiety
12.6K viewsJul 10, 2023
YouTubeBarbara Heffernan
What CBT Therapy Is
0:56
What CBT Therapy Is
14.3K viewsAug 4, 2023
YouTubeBarbara Heffernan
CBT Technique: Reframing
0:44
CBT Technique: Reframing
328 viewsOct 15, 2022
YouTubeCognitive Center
Cognitive Behavioural Therapy (CBT) For Social Anxiety
0:50
Cognitive Behavioural Therapy (CBT) For Social Anxiety
306 views8 months ago
YouTubeTherapyMantra Mental Health
0:48
Struggling to Sleep? Try This Simple CBT Technique
163 views8 months ago
YouTubeTherapyMantra Mental Health
0:33
Unlocking Transformation in Therapy: CBT vs REBT & Core Bel…
109 views1 month ago
YouTubeICHARS - Training programs, coaching & thera…
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral …
2.4K viewsSep 5, 2024
YouTubeSandstone Care
0:41
Transforming Emotional Trauma Through Therapeutic Hypnotherap…
102 views1 month ago
YouTubeICHARS - Training programs, coaching & thera…
0:44
Enhancing Flexibility Through Cognitive Behavioral Therapy Exe…
4.5M viewsJun 30, 2023
TikTokjuliethe_therapist
0:51
Top-Rated CBT Program for Mental Health Improvement
47.4K views2 weeks ago
TikTokliven.app
0:21
tsu CBT exams security protocol
1.2M views2 months ago
TikTokshammahezrashonta
0:36
She go “What is cbt” 😂 that’s a good question | what is cbt
271.2K views2 months ago
TikTokkennyg____
0:47
Micheline Maalouf Therapist on TikTok
186K viewsOct 30, 2020
TikTokmicheline.maalouf
1:03
Mastering Motorcycle CBT: Which Foot to Stop With?
20.3K views1 month ago
TikToktraction.im
1:05
Understanding and Treating Cyclothymia Mood Disorder
66.3K viewsSep 23, 2022
TikTokmindfoodsteph
1:27
Cognitive Behavioral Therapy for Anxiety during Flights
22.3K views5 months ago
TikTokofftotravel
See more videos
Static thumbnail place holder

Short videos

1:25
Understanding Cognitive Behavioral Therapy: Techni…
123.2K viewsJul 4, 2023
TikTokjuliethe_therapist
0:31
Understanding Cognitive Behavioral Therapy (CBT) I…
126 viewsAug 5, 2024
YouTubePathways2Recovery
0:51
Techniques in Cognitive Behavior therapy
269 viewsSep 5, 2024
YouTubeICHARS - Training programs, coachin…
2:21
How Does Cognitive Behavioral Therapy Work?
225 views5 months ago
YouTubeTherapy Hearts
1:00
CBT Cycle of Anxiety
12.6K viewsJul 10, 2023
YouTubeBarbara Heffernan
0:56
What CBT Therapy Is
14.3K viewsAug 4, 2023
YouTubeBarbara Heffernan
0:44
CBT Technique: Reframing
328 viewsOct 15, 2022
YouTubeCognitive Center
0:50
Cognitive Behavioural Therapy (CBT) For Social A…
306 views8 months ago
YouTubeTherapyMantra Mental Health
0:48
Struggling to Sleep? Try This Simple CBT Technique
163 views8 months ago
YouTubeTherapyMantra Mental Health
0:33
Unlocking Transformation in Therapy: CBT vs REBT & C…
109 views1 month ago
YouTubeICHARS - Training programs, coachin…
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Beh…
2.4K viewsSep 5, 2024
YouTubeSandstone Care
0:41
Transforming Emotional Trauma Through Therapeut…
102 views1 month ago
YouTubeICHARS - Training programs, coachin…
0:44
Enhancing Flexibility Through Cognitive Behavio…
4.5M viewsJun 30, 2023
TikTokjuliethe_therapist
0:51
Top-Rated CBT Program for Mental Health Improvement
47.4K views2 weeks ago
TikTokliven.app
0:21
tsu CBT exams security protocol
1.2M views2 months ago
TikTokshammahezrashonta
0:36
She go “What is cbt” 😂 that’s a good question | what is cbt
271.2K views2 months ago
TikTokkennyg____
0:47
Micheline Maalouf Therapist on TikTok
186K viewsOct 30, 2020
TikTokmicheline.maalouf
1:03
Mastering Motorcycle CBT: Which Foot to Stop With?
20.3K views1 month ago
TikToktraction.im
1:05
Understanding and Treating Cyclothymia Mood Disorder
66.3K viewsSep 23, 2022
TikTokmindfoodsteph
1:27
Cognitive Behavioral Therapy for Anxiety during Flights
22.3K views5 months ago
TikTokofftotravel
Static thumbnail place holder