#criticism #mentalhealth #depression #anxiety #self #worthlessness #nervoussystem #high #stress #overthinking #attack #avoidant #psychiatry #clinical #neurosciences #everyone #psychology #psychiatry… | Dr Ansha Patel
#criticism #mentalhealth #depression #anxiety #self #worth…
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Criticism is hard to choke down. Take a day and chew on it, reevaluate it, and then take the lesson if there is one, and then dismiss it. Also, realize that you are not for everyone and thar is perfectly ok. I hear constant criticism towards everything I do. Learn when you can, but then be okay when you can’t. My shirt says “Improving, Not Proving”. If you like it, it is available at www.country-tough.com All of my holistic resources are available at www.brandyvonholten.com/health-journey includ
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