Bench Press Machine Plate Loaded Demonstration For Beginners - Chest Exercise For Muscle Building
0:15
YouTubeTHE HUNGRY ELITE
Bench Press Machine Plate Loaded Demonstration For Beginners - Chest Exercise For Muscle Building
In this short video clip you can see how to perform the Bench Press Machine Plate Loaded exercise. It's a great chest exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: chest Muscles Worked: lower chest muscles, triceps Type of exercise: compound Material: machine ...
936 viewsSep 5, 2023
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