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581 reactions · 39 shares | I'm shooting a new ZWOW for my YouTube on this beautiful afternoon. Wanted to give you guys a quick fit challenge for today... How many jump tuck pistol squats can you do (alternating legs) in 1 minute? If pistols are challenging for you, try getting assistance by putting a chair behind you OR you can just do air squats instead. :) | Zuzka Light | Facebook
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Add some challenge to your stretching and foam rolling - you’ll notice a difference in your strength and muscle tone. Have a great Friday - hope you’re not superstitious 😁see you in the ZGYM 💪❤️at ZuzkaLight.com | Zuzka Light
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Add some challenge to your stretching and foam rolling - you’ll notice a difference in your strength and muscle tone. Have a great Friday - hope you’re not superstitious 😁see you in the ZGYM 💪❤️at ZuzkaLight.com | Zuzka Light
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