Low Carb and Keto Zucchini Bread or Muffins • Low Carb with Jennifer
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My delicious zucchini egg bake is the perfect high-protein meal or snack for any time of day. This is my take on a frittata—an Italian egg-based, baked dish, similar to a crustless quiche. The beauty of this recipe is it’s highly customizable for all kinds of diets and preferences and it cooks in the oven (hands-free)! Here I use a base of grated fresh zucchini and eggs. A bit of cottage cheese adds richness, increased protein, and creaminess; don’t worry, you won’t be able to pick up on the fla
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