KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout At Home
59:22
KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout …
77.9K viewsFeb 10, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
45 Min Full Body Muscle Building Workout At Home | Strength Training Over 40
48:50
45 Min Full Body Muscle Building Workout At Home | Strength Traini…
69.3K viewsJun 22, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
30-Min Total Body Strength Burn 🔥 No Jumping + No Repeat Workout
36:41
30-Min Total Body Strength Burn 🔥 No Jumping + No Repeat Workout
73.1K viewsJul 25, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
30 Min Step HIIT Workout with Weights | Full Body Burn
33:16
30 Min Step HIIT Workout with Weights | Full Body Burn
45.3K viewsMar 28, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
45-Min Upper Body Burn 🔥 Dumbbell Strength Workout at Home
45:09
45-Min Upper Body Burn 🔥 Dumbbell Strength Workout at Home
55.4K viewsSep 19, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss
1:03:06
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for F…
49.6K viewsOct 31, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
30 Min Full Body Barbell HIIT Workout at Home
34:53
30 Min Full Body Barbell HIIT Workout at Home
140.9K viewsSep 27, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
39:21
35 Minute FULL BODY Workout At Home for Weight Loss
39.8K viewsJan 11, 2025
YouTubePenny Barnshaw - Garage Fitness Girl
44:26
40 MIN HIIT FOR WOMEN OVER 40 | No Repeat Full Body Workout At H…
35.3K viewsAug 8, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
34:55
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HO…
30.6K viewsNov 13, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
47:39
45 Min Strength & Cardio INTERVALS WORKOUT to Burn Fa…
71.3K viewsMar 30, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
49:19
45 MIN POWER WORKOUT | with Weights | Strength & Conditioning
48.2K viewsOct 3, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
33:40
30 Min Full Body HIIT Strength | Weight Training For Weight Loss (…
55.8K viewsApr 25, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
32:53
30 Min NO REPEAT Full Body HIIT | Strength & Cardio Workout
62.7K viewsMar 13, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
1:00:17
60 Min No Repeat HIIT With Weights
90.6K viewsApr 10, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
33:37
30 MIN FULL BODY HIIT WORKOUT At Home For Women
30K viewsAug 23, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
34:12
Day 8// Full Body Strong & Lean | 30 Minute Strength Workout Over 40
26.5K viewsJul 18, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
45:53
A Spicy Workout That Builds Strength and Burns Fat
31.4K viewsJan 18, 2025
YouTubePenny Barnshaw - Garage Fitness Girl
48:29
45 MIN Workout to Shred Fat & Build Muscle | No Repeat Strength & Ca…
80.4K viewsJan 26, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
59:42
INTENSE FULL BODY WORKOUT (Burn Fat & Build Muscle) | Cardi…
59.5K viewsApr 29, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
42:07
Full Body Strength Workout for a Lean, Strong Body
26.4K views7 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
50:45
45 Min Full Body Strength & HIIT | Dumbbell Circuit Training
49.5K viewsSep 29, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
1:04:12
1 Hour No Repeat Strength & Conditioning | Full Body Burn
36.2K views7 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
49:11
No Repeat 🔥 45-Min Full Body Dumbbell HIIT Workout
113.2K viewsSep 8, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
1:02:43
60 Min Standing Strength Workout (No Jumping)
132.6K viewsMay 11, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
1:04:34
60 MIN STRENGTH AND HIIT WORKOUT | Supersets | Dumbbell…
74.1K viewsMar 9, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
41:45
40 Min No Repeat HIIT with Weights | Full Body Burn
118.4K viewsJan 3, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
1:05:14
60 MIN INTENSE STRENGTH WORKOUT | Upper Body, Legs & …
76.8K viewsDec 8, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
50:10
45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO R…
29.3K views9 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
31:17
DAY 1//FULL BODY STRONG | Weight Training Workout Over 40 […
105K viewsApr 2, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
See more videos
Static thumbnail place holder