Yoga Stretches for Cyclists

Yoga Stretch for Cyclists - Yoga for Open Hips & Quad Stretch

A 20 min flow for cyclists to open up hips & quads 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra I had a request to do a post spinning and post cycling yoga class, so here it is! This class is a Vinyasa Flow but focuses more on stretching rather than ...

564.6K viewsJul 2, 2015

Shorts

Post-Workout Recovery Yoga Flow | Runners, Cyclists & Lifters #stretchroutine

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