35-min Leg Yin Yoga | Deep Leg Stretch (Poses for feet, ankles, calves, hams, quads, groin, IT Band)
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YouTubeYin Yoga with Katie
35-min Leg Yin Yoga | Deep Leg Stretch (Poses for feet, ankles, calves, hams, quads, groin, IT Band)
This 35-minute yin yoga for legs is the perfect way to get a deep leg stretch. These yin yoga poses for legs target to entire leg from the tips of the toes, into the ankles, up in the calves, hamstrings, and quads, then finish off with a juicy IT Band stretch. Questions? Please let me know in the comments below. ☯️ Want to try full-length ...
1.3K viewsSep 16, 2023
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