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Are you a yoga or Pilates instructor? Join us for an exclusive free live master class with Sue Hitzmann on April 28th to learn how to take your practice and teaching skills to the next level. | MELT Method
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As we continue restoring the complete MELT On Demand content library, enjoy this new addition! Filmed during a MELT retreat in Amorgos, Greece, this class blends traditional Sun Salutation flow with fascia-first awareness and the MELT Roller. Sue Hitzmann guides you through a grounding, breath-led sequence that integrates side bends, crescent poses, and transitional strength work—designed to help you access deeper core engagement and ease in classic yoga poses. Whether you struggle with tight hi
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Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method
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A 60-minute yin yoga sequence & A deep dive into Melting Heart pose
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