30 Min Flowy Dancy Yoga + 2 Min Meditation
32:30
YouTubeTana Yoga
30 Min Flowy Dancy Yoga + 2 Min Meditation
A 30 min Flowy Dancy Yoga flow for you - something sweet and spicy to help you connect to your body, your senses and a sense of aliveness within yourself as we move in playful rhythm. This one is strong, ending with stillness as you settle into a short meditation at the end of the practice. If you enjoy remember to subscribe for new flows every ...
30.6K viewsApr 9, 2023
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