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Enjoy this morning yin yoga stretch where we hold each pose for about 3 minutes, no props needed. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning everyone, thank you for joining me on the mat. Let's begin our day with ease by doing a little bit ...
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