6 Wrestling Drills You Can Do from Home without a Mat or Partner
6 Wrestling Drills You Can Do from Home without a Mat or Partner
Jul 9, 2019
fanaticwrestling.com
Low level drilling is a concept coach Irons formulated to teach technique to beginners while also providing safety and preserving the body from constant impact. Here’s an example using the sag headlock technique . . . #irons #ironselite #wrestling #grappling #mma #bjj #swfl #judo | Irons Elite wrestling club
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Low level drilling is a concept coach Irons formulated to teach technique to beginners while also providing safety and preserving the body from constant impact. Here’s an example using the sag headlock technique . . . #irons #ironselite #wrestling #grappling #mma #bjj #swfl #judo | Irons Elite wrestling club
5.8K views5 months ago
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