This 65-year-old woman is a pull-up legend: "It's never too late." https://abcnews.link/NX1h9mi | Good Morning America
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FacebookGood Morning America
Strength & Endurance After 50: Try This Pull-Up Challenge
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Strength & Endurance After 50: Try This Pull-Up Challenge
6 months ago
MSNJason Smith
Some women skip pull workouts because they think they’ll hurt their shoulders or strain their backs. But these 3 moves are safe, gentle, and joint-friendly—perfect for women 50 . ​ ✅Hammer Curls ✅Upright Row ✅Bent Over Row ​ 🌷 Have you ever avoided an exercise out of fear it might hurt? ​ #Fabulous50s #PullWorkout #PainFreeFitness #Over50Wellness | Fabulous50s
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67.5K views7 months ago
FacebookFabulous50s
Most pull ups in 30 seconds (female) (II2) ⏱️ 11 by Chelsea Werner 🇺🇸 | Guinness World Records
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Most pull ups in 30 seconds (female) (II2) ⏱️ 11 by Chelsea Werner 🇺🇸 | …
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FacebookGuinness World Records
Age is just a number when it comes to these fierce women crushing pull-ups in their 40's and 50’s. 💪🏻I’m so proud of My Strength Academy members, Claire, Julie, Kim, Tammy and Daljit! This is proof that it's never too late to learn something new, like mastering pull-ups later in life. Kim got her pull-ups at 55! I just wanted to take a moment to let these women know how proud I am of them for showing up and doing the work. They are an inspiration to everyone, and I am blessed to have the oppor
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FacebookSara Solomon - Fitness Page
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